CORE Potential
Need to squeeze into a wedding dress? Have trip to the beach coming up? Jumpstart your 2012 weight loss goals with the 24-day challenge and Women’s CORE Potential from FORE Performance. Womens CORE Potential is a small group training experience that combines intensive functional circuit training with cardiovascular exercise. Each workout is specifically designed to target body fat and change your body composition in a positive and fun environment.
Accelerate you weight loss goals with the 24-Day challenge from Advocare. The challenge is a world-renowned nutritional and dietary program that has yielded unprecedented results. A day-by-day approach that is highlighted by easy to follow guidelines in nutritional timing and healthy choices. Engage in the 24-day challenge and receive a free month of women’s boot camp to accelerate your weight loss and lifestyle change.
Monday/Wednesday 7:15pm to 8:15pm
$360 (16 sessions)
*all boot-campers receive a $25 off coupon on their first 24 day challenge
Erika Wilson, mother of two
I started Ryan’s class in late June 2010 and I was able to fit into pants from before the birth of my first child, who is now 4 1/2, in mid-September 2010. I actually feel that I am going to be in better shape then before I even became a mother.